Healing through the Arts

Healing Through the Arts is my first booklet in the wellness series that I am compiling at the moment. 

This Book Highlights my personal method of attaining overall holistic wellness through the practice and perfection of any art form, with illustrations by my husband Ramli Raban. 

The content consists of my personal journey of the concept of wellness, and my methods of artistry which evolved through time, that can be related to any artist ir art-loving person. I have focused on dance, music, and painting, as main forms of art in reference. 

The book consists of 7 chapters that include 7 ideas or concepts you can practice and utilise in your healing journey,