Healing Through the Storm Healing Through the Storm

Healing Through the Storm

Coping With Political Trauma

Publisher Description

Healing Through the Storm: Coping with Political Trauma - Written by Michael Goulden. Published by WinAmerica, Inc.

This book offers emotional support and practical tools for navigating the aftermath of the 2024 election.

This book helps readers manage anxiety, process anger, and build resilience, rebuild relationships, with guidance on self-care, community support, and meaningful activism.

Through exercises, affirmations, and mindful practices, it provides pathways to healing and personal growth.

Whether dealing with political divisions or burnout, this resource empowers individuals to find peace, purpose, and hope amid uncertainty.

GENRE
Health, Mind & Body
RELEASED
2024
November 1
LANGUAGE
EN
English
LENGTH
49
Pages
PUBLISHER
WinAmerica, Inc.
SELLER
Michael Goulden
SIZE
772.5
KB