Healthy Boundaries

Boundaries are imaginary lines that separate your physical space, feelings, needs, and responsibilities from others. These boundaries let other people know your expectations for how they should treat you. Without boundaries, people may take advantage of you or make you feel badly or uncomfortably.

Why Do I Need Boundaries?

Boundaries are key to having happy and successful relationships with other people.

There are several reasons why you need boundaries and this book revels why and how to establish them.