Our gut is the gateway to a HEALTHY BRAIN and IMMUNE SYSTEM. Having a HEALTHY GUT has a great impact on our overall health. The health of our DIGESTIVE SYSTEM directly impacts the functioning of our BRAIN. Our GUT AFFECTS every cell in our bodies, either directly or indirectly. GUT HEALTH is critical to OVERALL HEALTH, and that an UNHEALTHY GUT contributes to a wide range of DISEASES including DIABETES, OBESITY, RHEUMATOID ARTHRITIS, AUTISM SPECTRUM DISORDER, DEPRESSION and CHRONIC FATIGUE SYNDROME. Explore this Book HEALTHY HAPPY GUT and what all the fuss about the LEAKY GUT. Improve your GUT FLORA that can have a profound effect on your overall health.
HEALTHY HAPPY GUT e-book brings everything you need into one place such as:
Amazing Gut System
What is the Gut Microbiome?
What is a ‘Healthy Gut’?
What is ‘Dysbiosis’?
Gut Microbiota and Diet
Gut and Brain
Leaky Gut & Your Immune System
Superfoods for a Super Healthy Gut
50 Plus Recipes of Smoothies, Soups, Salads, Homemade Snacks, Seafood, Poultry, Grassfed Beef, lamb, Vegetarian, Desserts etc.