• $9.99

Publisher Description

Mothers will discover new ways to attract balance and joy to their everyday lives and approach their family's health from the inside out in this updated guidebook. In addition to expanding on wellness techniques such as yoga, breathing exercises, meditation, creative expression, and wholesome nutrition—and coupling the information with instructive photographs—this approachable edition features new practices such as aromatherapy and complementary therapies such as homeopathy. Integrating the best of Western and Eastern thought, the handbook shows that by establishing wellness in a family, day-to-day challenges and illnesses can be met from a position of strength and serenity.

GENRE
Nonfiction
RELEASED
2011
October 26
LANGUAGE
EN
English
LENGTH
204
Pages
PUBLISHER
Bright Sky Press
SELLER
Baker & Taylor Publisher Services
SIZE
3
MB

Customer Reviews

goodvibegirl ,

Andrew Weil, M. D. likes Healthy Mother Healthy Child

“an integrative approach to health care which encompasses body, mind and spirit”
- Andrew Weil, M.D.

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