Healthy You, Healthy Baby

All the recipes you need for eating healthy during your pregnancy and in the early months of your new baby’s life.

When it comes to cravings and nutrition, every mom-to-be needs to know how to maintain a healthy, balanced diet for not only her but her baby as well. For the first time, new mom Erica Turner brings her research and personal experience to mom’s to be, guiding you through each meal, offering suggestions what to eat. From ideas for avoiding and treating morning sickness, to a late night snack, Erica leads you through your pregnancy and on after to help lose that baby weight.

With more than one hundred fabulous recipes, Healthy You, Healthy Baby will give you the the best possible diet for you and your growing baby.