HOPE and Ordinary Magic: The Making of Resilience

HOPE and Ordinary Magic: The Making of Resilience is a quick read with practical suggestions for overcoming burnout, enhancing resiliency, and increasing happiness. Resilience is an extraordinary human ability to adapt and thrive through adversity, stressful circumstances, and traumatic experiences. The term “ordinary magic” has been used to describe resilience because while the human ability to overcome adversity is truly amazing, it is a power that we each possess. Learn how to tap into your ordinary magic with this simple, yet powerful book that introduces the HOPE Model of Resilience and offers simple ways to get stronger and improve your well-being.