How can we free ourselves from mental suffering? How can we unlock what the poet William Blake referred to as “the mind-forged manacles” - those unhelpful, unfounded and inflexible habits of thought which keep us from reaching our true creative potential?
This book provides practical advice on how to achieve this.
But it also offers an imaginative holistic theoretical framework for an understanding of the nature of the universe, the psychological history of the human race and the meaning of life.
What Readers Have Said About "How to Be Free" :
"I just wanted to thank you for publishing 'How to Be Free'. It helped me through many hard times that have recently occurred. My self-esteem has been raised because of you."
"This is a book that is full of insight and as a psychology major, I would highly recommend this book for all open minds."
"Opened my eyes and changed my life."
"...it f*****g changed my life."
"This book is dark, deep and brilliantly written. I'm very moved by the author's candidness about mental illnesses, a subject that has become extinct in our conversations and dealings. Here is a person who reached deep inside himself and spilled his soul out onto each page... and he did it so eloquently. I applaud him for bringing me to tears."
"Really loved the book. It made me think, self reflect and take a deeper look at my own self."
"I found your book particularly helpful at a low point in my life... You have given me new hope..."
"Your book has made me a happier person already!"
"...an awesome book..."
Customer ReviewsSee All
I love that the reviewers who didn't like this book were outraged Christians. Their crazy reactions to it show the truth they saw in it. Anger is a great mask for fear. The writing is a little rough but the ideas are oh so elegant.
Makes you think
Opened my eyes and changed my life
This book is amazing, the writer based this off of his personal life experiences. That is one way you can never go wrong. This book has helped me already and I will continue using his words to help me through my struggle with anger, anxiety and depression. Thank you (whoever you are) for giving me a completely new outlook on how to deal with this. You should continue to write and never let anyone's negative comments discourage you.