How to De-Stress Your Life How to De-Stress Your Life

How to De-Stress Your Life

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Publisher Description

Anyone who has ever experienced physical or emotional fatigue as a result of our frantic modern world will welcome this practical and hopeful book. Dr. Gregory L. Jantz shows readers how to change the debilitating patterns of the past, leaving the road clear for a healthy and revitalized future. How to De-Stress Your Life is filled with exercises, checklists, and potential situations designed to guide readers into a probing self-examination to pave the way to renewed physical, emotional, and spiritual health.

GENRE
Health, Mind & Body
RELEASED
2008
August 1
LANGUAGE
EN
English
LENGTH
192
Pages
PUBLISHER
Baker Publishing Group
SELLER
Baker Book House Company
SIZE
1.8
MB

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