• $15.99

Publisher Description

Straightforward, easy to read and practical, How to Deal with Stress, 3rd edition will put you back in charge of your life. Written by two internationally-recognized experts in the field of stress management, Cooper and Palmer provide a thorough understanding of the psychological causes of stress and the resulting physical effects, enabling you to build your own personal plan, improve well-being and enhance your performance at work.
Full of insight and examples from real people, a brand new chapter provides a practical worksheet to help you develop your problem solving skills and reduce stress day-to-day. Crammed full of techniques on how to deal with stressed employees and colleagues, How to Deal with Stress will help you achieve the ultimate long term goal.

GENRE
Business & Personal Finance
RELEASED
2013
March 3
LANGUAGE
EN
English
LENGTH
224
Pages
PUBLISHER
Kogan Page
SELLER
Kogan Page Limited
SIZE
4.5
MB

More Books by Stephen Palmer & Cary Cooper

2010
2014
2017
2014
2021
2021