To fully recover from OCD, you need to understand the “mechanics” of your disorder. How to Get Over OCD will explain to you exactly why the thoughts are there and why they are constantly coming into your mind.
Once you understand how your mind works and what makes the thoughts come and go you will get back the control you have lost and will be able to begin your recovery.
Ali Greymond recovered from OCD using this method and has helped people all over the world completely recover from OCD. If you need help getting over OCD this book is for you.