Includes basic recipe and the author's Top 52 juicing recipes.
Juice fasting is by far one of the most powerful weight loss and healing disciplines on the face of the earth. It is common to lose from half a pound to three and even four pounds daily while juice fasting, putting at your fingertips a tool that can help you lose a lot of weight in a very short period of time.
In How to Lose 30 Pounds (Or More) in 30 Days With Juice Fasting, the author gives you an A to Z guide to juice fasting, including understanding the power of fruits and vegetables, a standard recipe to follow for maximum weight loss and healing, how to prepare the juice with a home juicer and/or extractor, how much to drink and how often, and 10 motivational messages that will guide you through the juice fasting process.
This book is Volume 3 of 7 of the series "How to Lose Weight Fast, Keep it Off & Renew the Mind, Body & Spirit Through Fasting, Smart Eating & Practical Spirituality."
Great Info and Juicing Plan
Very thorough, easy to read and motivational. Highly recommended!