How to Shake Your Cold & Flu Symptoms Naturally

The one guide you need to survive cold and flu season naturally. The author has included chapters with tips for staying healthy along with recipes that are easy to follow. Shawna took her popular book, 25 All Natural Cough & Cold Remedies, and updated it to include 15 brand new recipes! You will find home remedies for every one in the family.
Having raised three sons with Autism, Shawna learned a long time ago how to help them using all natural ingredients. This book includes all types of natural remedies, not just the usual teas. You will find soothing rubs, vapor treatments, bath time recipes and a new chapter on how to make your own homemade cough drops.
At the back of the book is a chapter breaking down all of the ingredients and their health benefits. This makes it super easy for you to substitute ingredients you don't like in a recipe with one that you do that is still effective. This guide is a must have for every household.