How to Stop Feeling Like Sh*t

14 Habits that Are Holding You Back from Happiness

    • 3.9 • 25 Ratings
    • $11.99
    • $11.99

Publisher Description

For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck — a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success

How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers frank truth-telling about the most common self-destructive behaviors women tend to engage in. Andrea Owen — a nationally sought-after life coach — crystallizes what's behind several invisible, undermining habits, from catastrophizing and people-pleasing, to listening to the imposter complex or to one’s inner critic. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness. Her book kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.

GENRE
Health, Mind & Body
RELEASED
2018
January 2
LANGUAGE
EN
English
LENGTH
224
Pages
PUBLISHER
Basic Books
SELLER
Hachette Digital, Inc.
SIZE
1.7
MB

More Books by Andrea Owen

2013
2021
2019
2021
2019
2019

Customers Also Bought

2020
2018
2017
2016
2015
2015