How to Stop Feeling Like Sh*t
14 Habits that Are Holding You Back from Happiness
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3.8 • 32 Ratings
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- $11.99
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- $11.99
Publisher Description
For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck — a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success
How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers frank truth-telling about the most common self-destructive behaviors women tend to engage in. Andrea Owen — a nationally sought-after life coach — crystallizes what's behind several invisible, undermining habits, from catastrophizing and people-pleasing, to listening to the imposter complex or to one’s inner critic. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness. Her book kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.
Customer Reviews
Boring and baseless
I struggled to read even half this book. It just sounds like a conversation you’d have with a friend but written in book form; meaning that it’s just all talk. There is nothing really solid and ground breaking; no concrete, scientific examples. The book just sounds like somebody who is writing down their option without any structure.