I Am Here
The Journey from Fear to Freedom
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4.0 • 3 Ratings
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- $7.99
Publisher Description
“Everyone can take something beneficial from these powerful words.” — Rachel Platten
"Ashley is a trustworthy guide, let her grab you by the hand and walk you toward wholeness." — Jen Hatmaker
Following her bestselling memoir, Born to Shine, founder of The Shine Project Ashley LeMieux shows how she found healing and transformation, even in difficult seasons. I Am Here continues this personal growth journey using “Clarity Mapping,” a powerful mindfulness practice that walks women through setting intentions, understanding why you are worthy of the life of your dreams, identifying the things you carry that no longer serve you, noticing the people you can serve, and finally, identifying the truest version of yourself.
I Am Here will help you:
Reframe your thoughts Reimagine your life Reclaim your power
If you've been looking for help to create a plan to start moving toward your dreams, this book has all the inspiration and useful tools to get you where you want to go.
PUBLISHERS WEEKLY
In this spirited guide, LeMieux (Born to Shine), founder of The Shine Project, a women's empowerment organization, provides readers tools to help with difficult personal situations or times when one feels directionless. After a long court battle, the young children LeMieux and her husband had adopted and had been raising for four years were returned to their biological family, plummeting LeMieux into deep despair. Determined to lift herself out of depression, LeMieux developed a process for reframing thoughts she dubbed "clarity mapping," which she outlines here and offers ways to redefine one's thoughts, such as thinking of anger as passion or failure as growth, and suggests five questions to guide one's daily routine: What is my intention? Why am I worthy? Who can I serve? What can I set down? Who is the truest version of myself? She wraps up by encouraging readers to cultivate inner strength by working through seven affirmations (such as "I am a fighter" or "I am free") and learning to hope and trust. Readers who appreciate the work and perspective of Brené Brown will enjoy these confidence-building practices.
