I Feel Anxious

"I Feel Anxious" is a warm, story-based picture book that gently helps young children notice, name, and express this feeling.

The Worry in My Tummy

What Children Will Learn:
• How to recognize the feeling of anxiety
• What anxiety feels like (e.g., butterflies, fast heartbeat, wanting to hide)
• That new or unknown things can feel scary
• Calming strategies (e.g., breathing, talking, grounding)
• That brave isn't loud—it's quiet and steady
• To support friends who are feeling nervous

Inside, a single QR code opens the matching song, activity sheet, and character experience. Part of the TaleNest Emotion Series — where every feeling becomes a story, a song, and an activity.