In Loving What Is, bestselling author Byron Katie introduced thousands of people to her simple and profound method of finding happiness through questioning the mind. Now, I Need Your Love—Is That True? examines a universal, age-old source of anxiety: our relationships with others. In this groundbreaking book, Katie helps you question everything you have been taught to do to gain love and approval. In doing this, you discover how to find genuine love and connection.
The usual advice offered in self-help books and reinforced by our culture advocates a stressful, all-consuming quest for love and approval. We are advised to learn self-marketing and manipulative skills—how to attract, impress, seduce, and often pretend to be something we aren’t. This approach doesn’t work. It leaves millions of walking wounded—those who, having failed to find love or appreciation, blame themselves and conclude that they are unworthy of love.
I Need Your Love—Is That True? helps you illuminate every area in your life where you seem to lack what you long for most—the love of your spouse, the respect of your child, a lover’s tenderness, or the esteem of your boss. Through its penetrating inquiry, you will quickly discover the falseness of the accepted ways of seeking love and approval, and also of the mythology that equates love with need. Using the method in this book, you will inquire into painful beliefs that you’ve based your whole life on—and be delighted to see them evaporate. Katie shows you how unraveling the knots in the search for love, approval, and appreciation brings real love and puts you in charge of your own happiness.
“Everyone agrees that love is wonderful, except when it’s terrible. People spend their whole lives tantalized by love—seeking it, trying to hold on to it, or trying to get over it. Not far behind love, as major preoccupations, come approval and appreciation. From childhood on, most people spend much of their energy in a relentless pursuit of these things, trying out different methods to be noticed, to please, to impress, and to win other people’s love, thinking that’s just the way life is. This effort can become so constant and unquestioned that we barely notice it anymore.
This book takes a close look at what works and what doesn’t in the quest for love and approval. It will help you find a way to be happier in love and more effective in all your relationships. What you learn here will bring fulfillment to all kinds of relationships, including romantic love, dating, marriage, work, and friendship.” —Byron Katie
Katie reintroduces the form of self-questioning called "The Work" that she originally presented in Loving What Is, but here she tackles relationships and what spoils them. According to Katie (writing with the help of Katz, who is also her agent), rather than seeking love and approval from others, you need to find them in yourself. What often blocks that love is one's perception of reality: "If you believe your stressful thoughts, your life is filled with stress. But if you question your thoughts, you come to love your life and everyone in it." "The Work" is central to the process of taking a judgmental thought such as "my partner is supposed to make me happy" and subjecting it to four powerful questions, such as "Is it true?" and "Who or what would I be without the thought?" Then Katie suggests turning the thought around and considering different options, such as making yourself happy and making your partner happy. Finally, she suggests ways to find love and acceptance in yourself. Katie's chatty style and her use of detailed dialogues and simple exercises will make many readers feel transformation is inevitable. (On sale Mar. 22)
A phenomenal book
Byron Katie is one of the great spiritual teachers of our time. She is kind and loving but also frank and direct.
If you are willing to really look inside yourself and be honest with yourself, this is one of the most transformational books you'll ever read.
I need your love is that true
If you want the truth,this is the book for you. It makes life fun! Renews your desire for a real,fun,peaceful life. Opens you up to life.