• $9.99

Publisher Description

With her bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of Australians to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free forever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a program to help families and singles:

banish cravings by eating good fats and protein
deal with lapses
maximise nutrition with vegetables
exercise less for better results
detox safely make sustainable food choices
cook sugar-free: 128 desserts, cakes, kids' stuff, comfort dinners and tote-able breakfast and lunches


I Quit Sugar for Life is not just about kicking a habit it; it's a complete wellness philosophy for your healthiest, calmest, happiest self.

GENRE
Self-Development
RELEASED
2018
October 6
LANGUAGE
EN
English
LENGTH
232
Pages
PUBLISHER
Sarah Wilson
SELLER
I Quit Sugar Pty Ltd
SIZE
30.5
MB

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