The Truth About Depression: The New "Feel Good" Self-Help Book To Reclaim Your Happiness, Energy And Motivation The Truth About Depression: The New "Feel Good" Self-Help Book To Reclaim Your Happiness, Energy And Motivation

The Truth About Depression: The New "Feel Good" Self-Help Book To Reclaim Your Happiness, Energy And Motivation

Mindwave Labs
    • 4.2 • 124 Ratings

Publisher Description

The Truth About Depression brings together breakthrough discoveries in the fields of cognitive psychology, metacognitive therapy and neuroscience. The information provided in this book is supported by a large body of scientific research. Discover how to overcome depression with evidence-based techniques and award winning research.

GENRE
Health, Mind & Body
RELEASED
2017
September 16
LANGUAGE
EN
English
LENGTH
73
Pages
PUBLISHER
Mindwave Labs
SELLER
Draft2Digital, LLC
SIZE
474.9
KB

Customer Reviews

nikki namesmith ,

Would recommend

It helped me get a better idea of what I was dealing with when it comes to depression in terms of harmful ways of thinking. Enjoyed the in-depth look into ruminative thinking, but I didn’t love the sales pitches throughout the book. But hey, it’s a free book and I’d definitely recommend it for someone who deals with depression but doesn’t really know a lot about it.

BINGLERRRR ,

THANK YOU

Good quick read to refresh and remind yourself on you healing journey and allows you to better accept grace from yourself. And trusting that this to shall pass!

girl from new yawk ,

amazing

such good info and advice

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