This book is written for anyone exposed to hardship, emotional pain, crisis, trauma or for those with the following emotional symptoms:
Shock, denial, disbelief, confusion, difficulty concentrating, anger, irritability, mood swings, anxiety, fear, guilt, shame, self-blame, withdrawing from others, feeling sad or hopeless and feeling disconnected or numb.
When you experience emotional pain you always have two choices on how to move forward: Spend the rest of your life with the pain or find a way to heal yourself.
This book is about my journey to emotional well-being, love, peace and joy.
My vision is simple if you want something, you must attract it, to attract it, you must say it while feeling the power of the words in your body and then take the action required to get what you want.
My mission is to show you a very simple and easy way to achieve instant positivity and how to maintain this attitude.
My commitment is to offer you my life experience in terms of attracting and working towards what you want.
The answer to your happiness and success is in your thoughts and your ability to get things done. This book will guide you in a baby steps approach to help you focus your mind on your goals and make positive changes to your habits, behaviour and attitude. Furthermore, you will learn how to get rid of past burdens and bad memories using a vizualisation technique.
A new an amazing way to use affirmations with breath work.
Once you have read this book and applied the techniques you will be able to:
* Improve every aspect of your life
* Heal and forgive from your heart
* Begin to care for people around you
* Easily Love yourself
* You will not be afraid to love deeply
* You will be patient and wise
* You will be filled with positivity
* Easily get out of your comfort zone
* Easily live in the present moment
* Spark your creative subconscious
* Reprogram your brain in a positive way
* Activate the law of attraction
* Increase your internal motivation
* Easily bounce back from setbacks
* Cope better with stress and eliminate negativity from your life.