How to Stretch for HBCU Marching Bands

    • 5.0 • 1 Rating
    • $7.99
    • $7.99

Publisher Description

Marching band is place for fun, friendship, and discipline. Marching band can also be a place that cause aches, pains, and muscles tightness. How do you fix that?

Stretching!

The stretches in this book can improve flexibility, mobility, and overall marching technique. Stretching before practice prepares your muscles for any level of marching and playing. Stretching after practice can cool down your muscles for proper recovery.

With pictures and step by step instructions, this book is an excellent resource for improving your performance in the marching band. You'll be ready for any practice or performance that may be thrown your way. All of these stretches can also be done during the off season. They can be used as morning to start your day and in the evening to cool your muscles down.

GENRE
Health, Mind & Body
RELEASED
2021
November 12
LANGUAGE
EN
English
LENGTH
15
Pages
PUBLISHER
Scholiday Productions
SELLER
Steven Christopher Holiday
SIZE
64.1
MB

Customer Reviews

SCHOLIDAY ,

SAVED MY BACK!

This book is a truly life savor! If you have EVER marched in a band, THIS IS FOR YOU. The colorful pages are easy to see, read, and understand. There are step-by-step pictures with detailed explanations too! I feel stronger, more flexible, and MY BACK NO LONGER HURTS!