Meditation & Spirituality - A Philosophy

This book deals with the reprogramming of the mind, first by understanding how the human mind works. How does it generate thoughts, or how are negative thoughts generated.  The author chanced upon this process and methodology while being on a spiritual exploration since 2015. He traveled to the Himalayas and met some great Yogis and discovered some places with great vibrations. He had many out of time and space spiritual experiences, which also graced him with a steady state of calmness in his mind. Almost a state, where negative thoughts cease to flow. Mind tamed finally, he could analyse the whole journey and found how he got processed through this and reached a state of calmness. He started teaching meditation in Europe since 2018 in a few countries till 2020, after which he had to return to India. He made some videos on YouTube and his channel took off in May 2020, and now there are 24k subscribers and 4.2 Million views to date. 72 videos in all. Finally it was time to document the entire method ot philosophy through a book. I hope this book will eventually open you up and lead to your transformation if practised sincerely with consistency. Though initially it may appear to be tough to understand.