The Cadence Effect

It's time to transform your approach to work, to activate your full potential, and live the life you've always dreamed of!


This inspiring, jam-packed book by Michelle Bondesio offers proven strategies that show you how to develop intentionally productive habits and build a supportive cadence to propel you toward success and fulfilment.

Whether you're a busy professional, an entrepreneur, or student, The Cadence Effect is a must-read for anyone looking to take control of their life, elevate their performance, and craft their future success.

Drawing on cutting-edge research and real-life examples, The Cadence Effect includes exercises, prompts and tools to increase your energy, focus, and productivity, boost your creativity, and bolster your wellbeing.

Discover how to cultivate the mindset and behaviours of successful high achievers. Learn how to accomplish more in less time. Become empowered to manage your stress better and reduce your chances of burnout.

Get your copy of The Cadence Effect today!

"An insightful, instructive guide and user-friendly roadmap that helps steer us Type A's away from burnout and onto the path of sustainable productivity." ~ Trudi Roth, Writer & Founder, It's The TruStory

About the Author:

Michelle Bondesio is a writer, speaker, coach and entrepreneur. Her focus is on transforming our habits and practices to activate more of our potential, both at work and in life. Mich is the founder of Creating Cadence, the host of the Creating Cadence podcast, and the author of The Cadence Effect.