Meditation Made Simple

Meditation Made Simple: "But whose delight is in the law of the Lord, and who meditates on his law
day and night." (Psalm 1:2)

Biblical meditation is not emptying your mind. It is filling your mind —
with God's Word, on purpose, until it changes you. The Hebrew word is
"hagah": to murmur, to mutter, to mull over Scripture the way a cow chews
its cud, going over the same verse again and again until every bit of
goodness has been drawn out of it.

Meditation Made Simple is a plain-language, Bible-first guide to pondering
God's Word day and night. Across thirteen short chapters, you'll learn the
difference between biblical meditation and empty-mind mysticism, why God
tied prosperity to this one habit (Joshua 1:8), how the Father speaks, how
Jesus Christ — the Word made flesh — is the center of every verse, and how
the Holy Spirit teaches and reminds you as you ponder. You'll master the
simple one-verse-a-day method, hide Scripture in your heart through
memorization, learn to mull verses over like Mary did, meditate through
hard times and night watches, marry meditation to prayer, and pass the
habit on to your family. Every chapter opens with Scripture and ends with
one clear action step, because difficult information should be made simple
for everyday people.

You were never meant to gulp the Word. You were meant to chew it. Keep
chewing, and the Word will feed you. It always does.