Fasting is an important topic for all, as almost all nations and religions practice some form of fasting. Fasting was even established in man's doctrine before people became different nations. Fasting even goes back to the time of Adam and Eve.
It is not the intention of this book to tackle the subject of fasting from a theoretical point of view but for spiritual benefit.
We aim to discuss the spiritual concepts of fasting and the appropriate conduct during such a period, for our concern is your spiritual growth in God's love.
Many lectures were delivered during and on the subject of fasting. From these, we have selected fifteen to form the topics of this book which we hereby present to you.
Pope Shenouda III
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Great information and guidance for anybody beginning a spiritual fast. It's all about YHWH