Inner Bonding
Becoming a Loving Adult to Your Inner Child
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4.8 • 8 Ratings
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- $14.99
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- $14.99
Publisher Description
Inner bonding is the process of connecting our adult thoughts with our instinctual, gut feelings—the feelings of the "inner child"—so that we can minimize painful conflict within ourselves. Free of inner conflict, we feel peaceful, open to joy, and open to giving and receiving love.
Margaret Paul, coauthor of Healing Your Aloneness, explores how abandonment of the inner child leads to increasingly negative and destructive feelings of low self-worth, codepenclence, addiction, shame, powerlessness, and withdrawal from relationships. Her breakthrough inner bonding process teaches us to heal past wounds through reparenting and clearly demonstrates how we can learn to parent in the present. Real-life examples illustrate the dynamics of the healing process and show the benefits we can expect in every facet of our lives and in all our relationships.
Inner Bonding provides the tools we need to forge and maintain the inner unity that makes our family, sexual, work, and social relationships productive, honest, and joyful.
Customer Reviews
Help to unlock parts of myself I never knew needed healing
This book was god sent. I am thankful. I was suggested to read this book from a member in my group therapy session. I usually don’t follow up on suggestions as it pertains to books. But boy am I happy I did . I wish I found out about this book sooner. Life changing for me. I look forward to incorporating the tools taught in this book into my personal, family, work pretty every relationship or interaction . Self awareness is so important and this book definitely will help you to understand why.