• $13.99

Publisher Description

A follow up to the best-selling original, this second volume of Comfort Food Diet Cookbook offers 416 new family friendly recipes for hearty all-time favorites with fewer calories than expected. In addition to hundreds of recipes, the book consists of testimonials and photos from actual dieters, a six-week meal plan, notes on exercise, tips on making healthy food choices, and more. Realistic portions combined with exceptional taste put pleasure back in healthy eating without sacrificing quality or satisfaction. After all, the Comfort Food Diet is about what people can eat, not what they have to give up.

GENRE
Health, Mind & Body
RELEASED
2010
December 23
LANGUAGE
EN
English
LENGTH
322
Pages
PUBLISHER
Trusted Media Brands
SELLER
SIMON AND SCHUSTER DIGITAL SALES INC
SIZE
20.8
MB

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