Thousands of years of wisdom are distilled into one accessible and simple code of ethics comprised of seven daily practices “imbued with heart, soul, and genuine love for the empowering potential of this practice” (LA Yoga).
While most of us think of yoga as a series of poses, the path of a Yogi goes far beyond the mat into a set of daily practices that can reverse aging, grant better health and confidence, help you create deeper connections, and ultimately allow you to live your true purpose. The knowledge and techniques of The Yogi Code can unleash your power to manifest your full potential, every day.
In this succinct yet illuminating book, Yogi Cameron demystifies seven thousand years of ancient wisdom into accessible language, regardless of your familiarity or ability with yoga. You’ll learn to balance daily demands while achieving a higher level of consciousness and self-knowledge. Your new routines will build a strong foundation for centering yourself and being guided by your intuition, ultimately leading you to gain mastery over your fears and to achieve your highest goals.
With carefully crafted chapters and practices expertly created to fit into your fast-paced days, these “lucid teachings from a compassionate teacher” (Publishers Weekly) will bring order to your life and point you in the direction of your eternal purpose.
Cameron, a former fashion model and Ayurvedic therapist, introduces readers to daily yogic practice distilled into seven laws: routine, practice, self-study, intention, purpose, service, and love. Cameron's fundamental teaching is that the mind must let go of its need to control and instead surrender to the guidance of intuition or the higher self. By encouraging active observation of the seven laws such as contemplating the reasons for one's daily routine he helps readers to find their own answers to the questions "What do I really want?" and "Who and why am I?" The key is not merely to achieve or gain success in life, he says, but to sustain it. He depicts asana and meditation practice not as standalone practices for finding greater peace and connectivity to life but as steps toward a more holistic practice that infuses one's every action and decision with integrity, kindness, and compassion. Cameron steers away from more technical terminology; readers seeking more general spiritual advice for life will appreciate these lucid teachings from a compassionate teacher.