The Everything Guide to Being Vegetarian

The advice, nutrition information, and recipes you need to enjoy a healthy lifestyle

    • $2.99
    • $2.99

Publisher Description

With nearly 6 million adult vegetarians in the United States, a push toward a leaner, greener, healthier lifestyle is happening everywhere. Whether their reasons are moral, economic, or health-related, people all over the country--and the world--are making the switch to vegetarianism. In this book, you discover:
• Easy ways to get essential nutrition like protein and iron
• Where to buy fresh, high-quality produce without breaking the bank
• Cooking tips and techniques for a vegetarian kitchen, such as how to prepare tofu
• Delicious vegetarian recipes for every meal of the day, including choices kids will love
• The real difference between vegetarian and vegan

A vegetarian lifestyle doesn't have to be restrictive; with the help of this book it can be liberating and satisfying! The key is the right information and recipes so you can say goodbye to meat and hello to a fresh, new life.

GENRE
Cookbooks, Food & Wine
RELEASED
2009
April 18
LANGUAGE
EN
English
LENGTH
304
Pages
PUBLISHER
Adams Media
SELLER
SIMON AND SCHUSTER DIGITAL SALES INC
SIZE
7.1
MB

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