The Routine Building Handbook

Your All-in-One Habit Builder for Increased Productivity, Inspired Work, and Lasting Success

    • $12.99
    • $12.99

Publisher Description

Discover the power of starting, creating, and maintaining daily routines and rituals to help you decrease your stress levels, improve your sleep, and build a productive, joyful life in this easy-to-use practical guide.

Getting everything done on your to-do list all while maintaining a healthy lifestyle is overwhelming. Routines are crucial to work-life balance, but establishing those consistent, daily habits is daunting, especially when you don’t know where to start. The Routine Building Handbook gives you all the tools you need to introduce structure, predictability, and stability into your life, including:

A customizable habit-building roadmap
Ideas for weekday, weekend, morning, and night routines
Examples of realistic, daily schedules 
Advice for staying flexible 

Routine creation is a journey, but knowing where to begin will put you on the path to finding more balance and happiness in your life.

GENRE
Health, Mind & Body
RELEASED
2022
January 25
LANGUAGE
EN
English
LENGTH
196
Pages
PUBLISHER
Ulysses Press
SELLER
SIMON AND SCHUSTER DIGITAL SALES INC
SIZE
1.8
MB

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