• $3.99

Publisher Description

It Starts With Food: Simple Changes Incredible Results by Health and Wellness Expert Cathy Wilson, is an introductory guide uncovering:



*Hidden truths behind eating

*Solutions to finding YOUR food balance point

*Emotional, Mental, and Social factors interfering with HEALTHY munching

*Consequences of FAST FOOD junky eating

*GOOD food - BAD food choice list

*TAKE ACTION steps to eat right, melt fat, and gain energy



Wilson takes her nutritional expertise, with over 30 health books published, and shows you how to create your personalized healthy eating strategy. Moving you step by step toward creating NEW fantabulously smart and sustainable eating habits.



MOST IMPORTANTLY - THAT WORK FOR YOU!



It All Starts With Food...But there's so much more to fast weight loss, disease prevention, finding your healthy, and gynormously critical, STICKING WITH YOUR HEALTHY HABITS!



*Social

*Lifestyle

*Exercise

*Environment

*Mental



Let's get started!

GENRE
Self-Development
RELEASED
2014
October 14
LANGUAGE
EN
English
LENGTH
46
Pages
PUBLISHER
Lulu.com
SELLER
Lulu Enterprises, Inc.
SIZE
924.4
KB

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