Kawhi Leonard Signature Workout Program

You saw the 2014 NBA Finals. Kawhi Leonard is a well-known name now. Coming into the league as a respected but certainly not can’t miss 15th overall pick in 2011, Leonard is posed to be an All-Star heading into his next NBA season after winning Finals MVP, going head-to-head with LeBron James in a convincing Spurs series victory. 

Though just a  role player so far in San Antonio, Kawhi came alive in the second half of the Finals, playing much more assertively and looking for — and making — his shot at the behest of his coaches. One of the best all-around players in the League, Kawhi can guard 4 positions and is a do-it-all guy on offense, scoring inside and outside, rebounding and even showing off a deft passing touch.

This Signature Workout Program focus on some of Kawhi’s best offensive scoring skills, such as:

• Off-Catch And One-Dribble Jump Shooting 

• Post Scoring Using Length And Athleticism 

• Scoring Off Cuts And Passes With No Dribbles


*Always Remember: When you get into your games, you won’t need to have memorized anything from this program. The workouts are designed for you to absorb them into your muscle memory -- all of this Hoop Handbook becomes part of your game’s makeup through repetition. You will be using this stuff in ways you won’t ever need to plan again. 

This requires two things from you. 

• That you commit to putting in the work -- as much as you need, which you need to decide -- to make your skills “automatic”, in that you end up doing moves without premeditation. 

• That, when game time comes, you stop thinking so much. The physical work has been done. Get into your Mental Zone -- whatever that is and however you need to get into it -- and let instinct take over


The NBA Signature Workouts are detailed, step-by-step 30-day self-training programs created in the mold of the abilities of your favorite NBA players. They include program overviews, mental visions, also detailed textual and video demonstration of each drill and skill. designed by YouTube star (and creator of putting basketball workouts/drills/skills online) Dre "DreAllDay" Baldwin.