• $3.99

Publisher Description

Kaya Yoga is a holistic system of health and well-being attained through the disciplined practice of a series of processes that start with a proper diet. Kaya Yoga lays emphasis on the proper intake of air, consumption of water, and a balanced diet. It encourages the regular practice of the very best postures of asana, praanaayama, the techniques of mastiska sanchaalana, bandha, mudraa, and the cleansing of the interior.

GENRE
Health, Mind & Body
RELEASED
2018
April 13
LANGUAGE
EN
English
LENGTH
168
Pages
PUBLISHER
Notion Press
SELLER
Notion Press Media Private Limited
SIZE
5.4
MB