By Lorraine Eaton | The Virginian-Pilot I don't know about y'all, but this weekend I'm going to the beach. // I'll start the summer with one less beach chair than I recall owning on Labor Day, and with no clue how that happened. But my trusty old cooler is ready for duty. It just needs filling. // Opening the cooler seaside, we think, should reveal something more civilized than chips-from-the bag and more original than cellophane-wrapped sandwiches from the gas station. The food should be easy to eat, non-drippy and, of course, delicious. // Say you went to the beach with an expert, a member of the Parrot Head Club of Tidewater, Jimmy Buffett's flock of local fans. What would his cooler reveal? // Here are some tips, tricks and a full, no-mess beach menu from local Parrot Heads, plus a recipe for my absolute favorite beach food - a mayonnaise-less chicken salad. // Don't forget the trash bags!