• $3.99

Publisher Description

Are you sick and tired of those extra pounds? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to fad diets and discover something which works for you?

If so, then you've come to the right place.

Keto and intermittent fasting are two of the most popular food systems around, creating a solid high-fat, low-carb, pound-shedding team together. They both have you running on your fat. When working together, they drive you into a fat-burning mode quicker than any of them on their own!

Feeling incredible every day doesn't have to be difficult even if you've tried diets and exercise. In fact, it's easier than you think.

You will discover:
The basic principles of the keto dietThe most important supplements that will help you achieve your weight loss goalsWhy intermittent fasting is perfect for women and the facts about intermittent fastingHow to avoid the most common intermittent fasting mistakesThe keto do's and don'ts
And much, much more

Prepare your body and mind for the journey with tips for success and navigating the most common side effects, as you unleash your inner fat combustion engine.

So if you have a burning desire to feel amazing every day without drastically changing the food you eat, then scroll up and click the "Buy Now" button!

Health, Mind & Body
January 16
Anna Lor
Draft2Digital, LLC

Customer Reviews

Emma Polanco EP ,

Good tips and tricks here.

While on the Keto diet, I did experience some symptoms at the beginning. Thanks to this guide, I was able to manage them well. Although getting started on the ketogenic diet can be challenging, there are several tips and tricks in this book that you can use to make it easier.

Allison Corrado 1933 ,

An inclusive guide!

I am hoping I could get rid of belly bloat with this all-inclusive guide. It sure has all the information that you need to know in order to begin the ketogenic diet and be really successful while following it. And if you have ever heard that keto just will not work for women, you need this audiobook, because that’s simply not true.

Violet Davis ,

Totally informative

It's challenging but fun! Health-promoting information here which I'd like to share with my family. With this book, you'll never go wrong with the Keto diet.

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