Kettlebell bodybuilding
- How to build muscle with kettlebells?
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- $5.99
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- $5.99
Publisher Description
Kettlebell bodybuilding includes powerful program which is designed to build some serious muscle to your frame using basic compound exercises like presses, squats, pull ups and push ups. Program is 8 weeks long. You train three times each week. Every session is about 20 minutes long. This as time efficient as it gets.
GENRE
Sports & Outdoors
RELEASED
2023
May 11
LANGUAGE
EN
English
LENGTH
3
Pages
PUBLISHER
BoD - Books on Demand
SELLER
eBoD GmbH
SIZE
84.2
KB