Kill The Goblins

Tools to quiet a noisy mind

➢ Are you aware of your thoughts?
➢ Are they friendly or mean?
➢ Is your mind full of lots of thoughts that leave you confused or overwhelmed?
➢ Do you find yourself arguing with your thoughts, trying to get them to stop?
➢ Do you imagine events or conversations that leave you upset?

Miranda K, a veteran of trauma recovery, provides in-the-moment practical strategies to combat unwanted, destructive thoughts. Kill the Goblins contains more than 15 ways to deal with your negative thoughts. Each one providing a simple action you can take as soon as you’ve finished reading. No spiritual woo, no self-help jargon, just practical strategies for every-day use.

You can also take an in-depth look at potential root causes, and learn how to change the way you think and feel to gain inner balance and security on a daily basis.

Designed to either be read cover to cover, or dipped into for quick, easy, solutions, Kill The Goblins is for everyone.

Equip yourself with the tools to kill the stream of negative thoughts in your head that stop you from pursuing your dreams, and distract you from living the life you want.

“A lifeline for those drowning in the sea of negative thoughts.” – Jeyran Main, Review Tales Magazine.

“This book is packed with practical, concrete methods to help you change your thinking, master your mind, and get to the root causes.” - Debbie Hampton, The Best Brain Possible