Lemon Moms: Healing from Narcissistic Mothers Lemon Moms: Healing from Narcissistic Mothers
Book 4 - Lemon Moms

Lemon Moms: Healing from Narcissistic Mothers

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Publisher Description

The Complete 3-Book Set!
Healing Begins with Awareness.
Are you trapped in the maze of your mother's expectations, forever chasing the approval and affection that always seem out of reach? "Lemon Moms: A Guide to Understand and Survive Maternal Narcissism" is your guide to finding the exit and stepping into the light of self-love and acceptance.

You've been conditioned to neglect your own needs, to seek validation from others, and to constantly put yourself last. You may find yourself drawn into harmful relationships, repeating patterns of self-sabotage, and struggling with feelings of inadequacy and emptiness.

You are not alone.

The author, a fellow survivor of a narcissistic mother, walks with you on this journey of discovery and healing. She offers not just empathy and support but also practical strategies to help you reclaim your life. This book is your roadmap to understanding the true nature of your relationship with your mother and breaking free from the cycle of emotional manipulation and guilt.

Lemon Moms: A Guide to Understand and Survive Maternal Narcissism equips you with the tools to:
- Defuse the drama in your interactions
- Establish boundaries that are respected
- Counteract gaslighting and manipulation
- Navigate emotional outbursts and silent treatments
- Respond to hurtful comments and put-downs
- Understand and heal from hurtful family dynamics
- Strategize conversations for positive outcomes
- Recognize and heal trauma signs

With actionable steps at the end of each chapter (or you can use the companion workbook), this book is your guide to understanding why your mother behaves as she does and how you can change your response. You can't change your mother, but you can change how you interact with her.

You are not to blame. You didn't create the problem, and you can't cure it or control it, and you are worthy of love and respect.

2. The "Lemon Moms Companion Workbook" is your safe space for healing.

Your mother doesn't need a diagnosis to determine that your relationship with her is unhealthy. If you like detailed writing, personal examples, and a touch of humor, you'll love the author's authenticity and conversational style.
Combined with "Lemon Moms: A Guide to Understand and Survive Maternal Narcissism," you'll walk through the chaos and confusion of maternal narcissism: what it is, what it does, and how to recover from its devastating effects. Use a journal, notebook, or digital notepad to explore thought-provoking questions. Take actionable steps to help gain insight and perspective for beginning or continuing your healing journey. Heal the damage and move forward to live your best life!

You can learn how to:
-reduce the drama from interactions with your mother
-set personal boundaries
-identify and shut down manipulative attempts
-identify gaslighting and heal cognitive dissonance
-identify dissociation
-take control of your personal power
-learn to emotionally detach

3. Lemon Moms: Life-Altering Affirmations, Change Your Self-talk, Change YourSELF
It's time to take healing a step further!

You can't change others, but you can absolutely change yourself! When you go from unsupportive inner dialogue to affirming who you are as your authentic self, every day, you can literally change your self-identity.

By using healing affirmations, you can:
-reinforce a new self-narrative
-see yourself differently
-adopt a broader definition of your “identity”
-adopt a broader definition of your roles
-define things like “success” differently

What are you waiting for? Get this 3-book set today!

GENRE
Health, Mind & Body
RELEASED
2021
July 16
LANGUAGE
EN
English
LENGTH
438
Pages
PUBLISHER
Image and Aspect Media
SELLER
Diane Metcalf
SIZE
2.9
MB

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Lemon Moms: A Guide to Understand and Survive Maternal Narcissism Lemon Moms: A Guide to Understand and Survive Maternal Narcissism
2020
Lemon Moms Companion Workbook Lemon Moms Companion Workbook
2020
Lemon Moms Life-Altering Affirmations Lemon Moms Life-Altering Affirmations
2021
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Other Books in This Series

Lemon Moms: A Guide to Understand and Survive Maternal Narcissism Lemon Moms: A Guide to Understand and Survive Maternal Narcissism
2020
Lemon Moms Companion Workbook Lemon Moms Companion Workbook
2020
Lemon Moms Life-Altering Affirmations Lemon Moms Life-Altering Affirmations
2021