Let Go Now
Embrace Detachment as a Path to Freedom (Codependency, Al-Anon, Meditations)
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3.5 • 2 Ratings
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- $9.99
Publisher Description
Meditations and Reflections to Help End Codependence
“In 200 short, straightforward daily lessons illustrating the many forms that detachment can take in one’s life. Casey’s latest is an easy reference guide for those seeking recovery or peace.”—Publishers Weekly
#1 New Release in Personality Disorders and Twelve-Step Programs
Do you ever feel like you might be giving other people too much power over your mood? Do you find yourself feeling immobilized by expectations and demands? The cure for facing codependence, says Karen Casey, is detachment.
Control your life by letting go. When we remove codependent behavior from our lives, we discover a life of balance and freedom. Whether you find yourself tempted to become enmeshed in other people’s problems or rushing to their rescue, Casey reminds us to stop controlling behavior—that we cannot control anyone or anything beyond ourselves.
What is codependency and detachment? Inside, you’ll find gems of insight for every stage of your codependence recovery journey. Through 200 recovery meditations and reflections, Casey explores how to set boundaries, control emotions, face attachment issues in adults, and more. Inspirational and easy to read, Let Go Now guides us away from taking care of others, and toward taking care of ourselves.
If you’re looking for a codependent book or an attachment book—like Melody Beattie books, The Power of Letting Go Codependent No More, or The Language of Letting Go book—you’ll love Let Go Now.
Customer Reviews
Speaking from pure experience
I’m a person in long term recovery and although I can appreciate these helpful daily reminders , they appear simplistic and are loaded with “God” statements. There are mentions of a Higher Power also, but I can’t help but feel like there might be persuasion towards the God tone. Getting out of self and finding a power greater than oneself always seemed to be the most inviting approach , especially for new comers. We need to leave the door of investigation and exploration open to each individual seeking healing. I guess I didn’t realize this when I read the sample.