Let's Pick It Up a Bit
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5.0 • 1 Rating
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- $6.99
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- $6.99
Publisher Description
Let's Pick It Up A Bit is both a memoir and a guide to maintaining an active and healthy lifestyle. Even though amassing over 400 races including 125 marathons is impressive, John Farah does not dwell on the numbers but more on the emotional, physical, and spiritual benefits derived from running. Co-author Nelson Williams shares running tips and training tables throughout the book. A great read for runners and non-runners alike.
Customer Reviews
Inspiring book!
I've known John for about 12 years. Reading his book is like listening to him tell the stories himself. It's been a pleasure knowing John all these years as a fellow runner, friend and my past dentist. He and I would share running stories every time I went in for a check up. The stories in his book are ones I've not heard. Great book John!