Lighten Up: A Hilarious Memoir and Guide to Reflective Meditation
Do you understand how your cardinal memories are the keys to your story development? Or how these very same memories may limit your potential?
Lighten Up is more than a coming-of-age memoir. It is an in-depth look at Rodney Laney’s disengagement from his cardinal memories. The book is humorous and provocative as Laney describes his journey into meditation and spirituality.
Once you learn how to release the negative emotions attached to the images in your mind, you’ll free yourself from the habitual thoughts and emotions that cause your circular and limiting behavior. And once you release the emotions weighing you down, you’ll actually feel lighter. And maybe your stories will be funnier, as well.
Very special book!
Rodney Laney’s Lighten up is positive, hilarious, and inspiring! This part coming of age in Patterson NJ and part guide on better living through meditation true story, reads like a novel, and is as laugh out loud funny as it is a motivation to live more clearly. A wonderful read for anyone interested in comedy, clarity, success, and living more fully.