Live Foods, Live Bodies!
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- $18.99
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- $18.99
Publisher Description
After selling close to one billion dollars in juicers and writing a number-oneNew York Times bestseller, Jay Kordich—known worldwide as The JuiceMan—realized that juicers were just the first step in teaching people aboutvital foods and energetic living. So many people now find themselves overweight,addicted to harmful foods, and unhappy with their lives. But Jay knows thata wholesome, satisfying life is within your reach—if you learn the secrets togood health. In this new book, Jay Kordich and his wife, Linda, reveal all theirpersonal secrets, including juice therapy, living foods, and positive thinking.Live Foods, Live Bodies! was designed to help you transform the person youare into the person you want to become.
This book is divided into two parts. Part One explores the power of the livingenzymes found in fruits, vegetables, and especially greens—chlorella, greenbarley, wheatgrass, and more. It explains the many benefits of becoming avegetarian, and it presents the dos and don’ts of fresh juices—the very subjectthat propelled Jay to fame. Part Two puts it all together by laying out what’sneeded in the living kitchen; offering recipes for fantastic salads, dressings,meals, and drinks; and providing simple yet effective tips for using your newskills to create a better, more fulfilling lifestyle...
PUBLISHERS WEEKLY
Raw foodists, those who don't consume cooked food of any kind, are increasingly common and this useful volume aims to create many more enthusiasts of a healthy "raw" lifestyle. The book's 90-year-old front man, Jay, claims that in 1948 his bladder cancer was eradicated by consuming only fresh fruit and vegetable juice for three months. He has maintained that basic diet, with a few variations, for over 60 years. Here, he and his wife Linda share their earnest enthusiasm and expertise to help anyone incorporate more raw foods and juices into their diets. Among the typical raw recipes of the Kordich household are granola, a breakfast fruit pie, and numerous salad dressings. A few of their recipes contain cooked ingredients, as one of the facets of their approach is to make veganism seem possible for the average American. The couple also provides helpful checklists of essential foods and appliances; they have a new juicer for sale to accompany the new book and many of the recipes depend on access to such equipment. However, even juicer-less readers will benefit from the information and recipes Jay and Linda designed to appeal to beginners and seasoned raw food enthusiasts alike.
