Low-Calorie Dieting For Dummies
-
-
5.0 • 2 Ratings
-
-
- $13.99
-
- $13.99
Publisher Description
Break your bad habits and start enjoying a low-cal lifestyle!
Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! You'll find tools to improve your eating and exercise habits, cope with stress and boredom, assess your progress, and live healthier and happier.
Discover how to:
Understand your metabolism. Set realistic, attainable goals. Maintain a healthy weight. Stock a low-cal kitchen. Eat right with simple, scrumptious, low-calorie recipes. Stay motivated long-term. Find outside support.
Order your copy today!
Customer Reviews
IT WORKS!!!!!!!!!!!!!
This book is a cool book to read if you are really serious about messing up your brains and organs. It really made me feel like a dummy when I read this. I don't be likin being called a dummy. It really hurted my feelings. It makes me cry at night, but yet I keep reading like a cheeseburger on a caddle in the middle of august on a Thursday afternoon. I hoped this be helpin you folks out there readin this thang. I don't understand why I even got a hold of this doohickey here.I think u call it a iPhone??? Somethin.... The world will be ruled by robots one day I swears of it. BYE!!!