A diet heavy in carbohydrates can lead to weight gain, high cholesterol, and put you at an alarming risk for heart disease and diabetes. Low Carb Cookbook will show you how to adopt a low carb diet so you can melt away those extra pounds and permanently reduce your risk of life-threatening disease. Low Carb Cookbook is a straightforward, easy-to-follow cookbook with quick and filling low carb recipes, and a 14-day meal plan to take the stress out of your new low-carb lifestyle.
Low Carb Cookbook is the everyday guide for easy low carb meals, with:
• 125 healthy Low Carb Cookbook recipes for every meal of the day
• Simple cooking tips and ingredient substitutions from the editors of Low Carb Cookbook
• Low Carb Cookbook shopping guide
• Easy advice for staying low carb when dining out
• 14-day Low Carb Cookbook meal plan
From mouthwatering recipes, to invaluable tips, Low Carb Cookbook will make your transition to a low carb diet easy, satisfying, and sustainable.
Customer ReviewsSee All
Learn to Go Low-Carb and Become Healthier
Low Carb Diet for Beginners teaches any newbie what one is, what its benefits are and how carbs affect your body. It provides step by step instructions, teaches the difference between good and bad carbs, helps you plan meals, and gives you some excellent recipes. This would be a great gift for a family member or friend who keeps promising you they will start dieting tomorrow.
This recipe book offers a new way of eating rather than a diet. This book is also applicable for most other low can diets such as Paleo. Great recipes with low carb alternatives are what a Paleo enthusiast like myself can follow with ease. Please read as soon as possible.
Cut the Carbs, Boost Health and Energy
We have all heard that cutting carbohydrates is a great way to lose weight, boost energy and get healthy. However, just like there are good and bad fats for a healthy diet, there are also good and bad carbohydrates. The Low Carb Cookbook not only helps you to identify which carbohydrates are good and bad, it also gives easy to understand content that will help you know how to start and maintain a healthy low carb diet without losing out on flavor.
Each recipe is consistent in its layout and contains serving amounts, a short blurb about the recipe, ingredients and directions, and carb content. Whether you’re already watching your carbs, or just getting started this book is invaluable.