Master of your Emotions - MultiSports Master of your Emotions - MultiSports

Master of your Emotions - MultiSports

Attitude: the 5th skill - Self-awareness for all

    • $8.99
    • $8.99

Publisher Description

This book was written to stimulate interest in self-awareness, and to highlight the connection between well-being and performance. It provides practical information on how to manage our emotions and our thoughts, using multiple approaches.


It is aimed at coaches, young athletes, educators and parents. It provides tools to help us exercise self-control in difficult situations, and thus enhance the quality of our relationships, with ourselves and with others, in sports as in daily life.


Direct access to 27 themes and 63 practical exercises.

  • GENRE
    Sports & Outdoors
    RELEASED
    2019
    October 15
    LANGUAGE
    EN
    English
    LENGTH
    176
    Pages
    PUBLISHER
    E4P Editions
    SELLER
    Education 4 Peace
    SIZE
    34.7
    MB

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