• $9.99

Publisher Description

Feeling mindful is feeling good! You know when you’re having a bad day, you have that wobbly feeling inside and nothing seems to go right? Find a quiet place, sit down, and meditate! In this daily companion, kids of any age will learn simple exercises to help manage stress and emotions, find focus, and face challenges. They’ll discover how to feel safe when scared, relax when anxious, spread kindness, and calm anger when frustrated. Simple, secular, and mainstream, this mindfulness book is an excellent tool for helping kids deal with the stresses of everyday life.

GENRE
Kids
RELEASED
2015
March 1
LANGUAGE
EN
English
LENGTH
32
Pages
PUBLISHER
Albert Whitman & Company
SELLER
Chicago Review Press, Inc. DBA Independent Publishers Group
SIZE
4.8
MB
AUDIENCE
Grades 1 and Below

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