• $9.99

Publisher Description

National bestselling author and teacher Steve Hagen strips away the cultural and religious jargon surrounding meditation and provides an accessible and thorough manual for newcomers and experienced practitioners alike. Inside you will find:
Simple practices to avoid needlessly complicating meditationWhere most of us get stuck in meditation—and how to get unstuckA unique focus on meditation not simply as a spiritual technique, but as a way of living

GENRE
Health, Mind & Body
RELEASED
2009
October 13
LANGUAGE
EN
English
LENGTH
208
Pages
PUBLISHER
HarperOne
SELLER
HARPERCOLLINS PUBLISHERS
SIZE
978.8
KB

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