Meditation on the Quotes of HAPPINESS

Nearly all of us want to be happy, but we are often lost in searching and striving, lost in our unmet expectations. In the effort of overcoming my own life's challenges, I spend a lot of time reading the quotes of Happiness and meditating in Buddhist temples. Through contemplation and examination, I learned it was me that prevented happiness from coming to me. It was my habitual thinking and self-criticism that was blocking the way to happiness. My experience taught me that to receive happiness and make it a natural part of me, I must first know the true characteristics of happiness and where it resides, then internalize it through repetition and meditation.

This book brings together some of the best quotes that I believe can help clarify our mind and set us on the path to happiness if they are repeated regularly.