Mediterranean Diet
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3.8 • 383 Ratings
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Publisher Description
Discover the world's healthiest diet with 25 beautifully illustrated recipes!
This Mediterranean Diet cookbook is your ultimate resource for delicious, healthy recipes. Packed with information about the Mediterranean Diet’s health benefits and staple ingredients, it contains everything you need to start living your healthiest life ever.
This book is filled with delicious recipes the whole family will love. Every recipe is accompanied with a beautiful custom made photograph, so you can get inspired.
Breakfast recipes include sweet and savory options. Fresh and delicious soups, sandwiches, and salad make for tasty and portable lunches.
For dinner you’ll find a variety of fun dishes from pasta to burgers and everything in between. All healthy, all delicious, and most recipes take 30 minutes or less.
To help you get started, Meal Plans are also included so you can follow a Mediterranean Diet while being vegetarian or extremely busy. The Meal Plans make it easier than ever to change your lifestyle and see results.
All recipes require only beginner-level kitchen experience, use easy-to-find ingredients, and are adaptable for any food allergy (gluten,dairy, nuts etc). This makes them perfect for busy families, and on-the-go professionals.
This book is truly the only guide you need to start following a Mediterranean Diet and living your healthiest life ever!
Don't hesitate. To start on a journey that could deeply transform your health and well-being, scroll up and click the "Buy" button now!.
Customer Reviews
It’s ok
I haven’t tried this yet so hoping the recipes come out good but their are a lot of typos in this book like bruschetta chicken when it’s salmon. So hopefully the recipes themselves are portioned correctly
I wouldn’t
It has good recipes but it does come across as free when it really cost $14 which is a bummer/scammy. Should have more recipes for that cost and also recipes with ingredients you can find easier. Needs more variety along with it.
Scam
First of all the book appears to be free, but it’s not. No price is listed then they charge your card $13. Secondly it is incredibly short! Only like 10 recipes. Complete scam.